Saturday morning 6am… so tired! I am drinking my Greens Plus with caffeine to get my day started. We are off to a 90 minute spin class at Speed Theory.
Yesterday started at 5am with a speed work running 3.25 km. It felt great being out in the dark with the stars above. After a day of work we headed to the pool for laps. My first since the last summer.
I am worried… I made it one length 50 meters and thought how many do I have to do in August?
The answer: the equivalent of 38 lengths of 50 meter pool! (1.9km)